Welcome to The Pippa Template
Reclaim your energy & reverse the impact burnout has had on your body, mood, and brain
I offer functional medicine and health coaching support for corporate women who are exhausted and ready to feel like themselves again.
MY QUALIFICATIONS
About You
You’ve built a career and a family, but behind the polished exterior? You’re tired.
Bone-deep tired. Your energy crashes mid-afternoon. Your sleep is broken. Your stress feels constant. Your body is whispering (sometimes shouting) that something isn’t right.
You want to feel energised again — to wake up clear-headed, grounded, and focused. You want to stop second-guessing your health and finally understand why your body feels this way. And most of all, you want support that actually looks at the root cause… not another band-aid solution or generic “healthy eating plan.”
If you’re ready to invest in your health, rebuild your energy, and create a lifestyle that supports the woman you’re becoming — you’re in the right place
Ways to work together
My 1:1 Functional Medicine Health Coaching Services
A personalised, root-cause approach to healing burnout, fatigue, and stress hormone imbalances.
90-min Stress Relief
Blueprint
In this stand-alone session, we create a personalised, easy-to-implement lifestyle overhaul and nervous system regulation plan to help you soothe your stress response and stop it sapping your energy.
Burnout Recovery
12-Week Program
A 12-week structured step-by-step framework to help you break the cycle of exhaustion, support your nervous system, optimise sleep, and build sustainable nutrition, supplementation and lifestyle habits that fit your demanding day-to-day.
What my private clinic clients are saying
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“Before working together, I was exhausted, anxious, and running on autopilot. Within weeks, my sleep improved, my energy stabilised, and I felt calmer than I have in years. For the first time, I understand what my body needs — and I’m actually able to show up fully at work and at home.”
– Sarah M, founder
About me
Hi, I’m Pippa, a Functional Medicine Certified Health Coach based in Sydney, Australia.
I specialise in helping high-performing corporate women nationwide heal from burnout, chronic stress, and unresolved fatigue.
After years of working with women who look successful on paper but feel depleted in reality, I’ve seen the same pattern over and over: so know that you’re not alone in experiencing this.
My approach blends functional medicine, lifestyle coaching, nervous system support, and sustainable habit change to restore your energy, and keep it high.
If you’re ready to feel energised, empowered, and back in control of your health — I’d love to support you.
Book your no-obligation Discovery Call. Let’s get clear on what’s going on, explore working together, and map out the next steps to feeling better.